Archive for June, 2009
We all experience good times as well as the unavoidable bad times that are associated with weight loss. The important thing is how we handle these times that will make all the difference. In this three part series, Brandon talks about the good, the bad, and the ugly side of this incredible weight loss journey.

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Peaks, Valleys, and Plateaus… Part 1
by clubpenguincheat on June 29th, 2009 Posted in Uncategorized | No Comments »
Have you ever wondered how it’s ‘really’ done? I mean, those great weight loss stories of people loosing a hundred pounds. That’s great for them but how about for those of us…. normal people who struggle with these extra pounds every day. Who can speak for us? Well, here we go.

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Weight loss for ‘normal’ people
by pypeOccanda on June 24th, 2009 Posted in Uncategorized | No Comments »
www.undergroundwellness.com Contact Sean at sean@undergroundwellness.com UW Radio www.blogtalkradio.com
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Rapid Weight Loss: Truth & Consequences
by admin on June 22nd, 2009 Tags: Calories, diet, exercise, exercise routine, Healthy Eating, losing it !, more-fat-facts, rapid weight loss, rapid-weight, truth, weight loss diet, weight-gain, yo-yo
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Today we’re talking about one of my personal greatest struggles… variety. Living the low carb life gives us many different options and lots of constant, fresh ideas for keeping things interesting. However, where can i find these resources? What do I do if I’m not gifted in the cooking department? Find out, now.

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Variety is the spice of life
by brophorious on June 22nd, 2009 Posted in Uncategorized | No Comments »
fad diet. diet.com **Sponsor: Lose Weight Safely and Naturally – www.diet.com Do you really need to detox? What is a fast and is it healthy? Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com … advice fitness health “womens magazines” self shape detox cleanse fast hollywood fad diet ” …
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Detox, Cleanse, Fast… STOP!
by admin on June 21st, 2009 Tags: dangerous, detox, diet, fast, fitness, health, healthy, Healthy Eating, how to, june-21st, losing-weight, safe, self, Weight Loss, woman
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Find out why the Mediterranean diet is not a weight loss diet at all but a healthy lifestyle that promotes a healthy weight. diet.com Similar to a vegetarian diet (ah hem PETA Superbowl ad), the Mediterranean diet also shows to improve your sex life. They are a classy bunch though and didn’t need to create some racy TV commercial. Check out the facts now! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog …
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Mediterranean diet improves sex too!
by admin on June 20th, 2009 Tags: ban, Calories, greece, healthy lifestyle, lose, losing it !, recipe, sex life, super, superbowl, unwrapped
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tastes great as a sandwich filler with some greens and whole grain bread, as a dip with crackers for an appetizer or pile a scoop onto a bed of lettuce for a yummy salad! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com … avocado chicken salad recipe healthy “weight loss” “chicken …
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Avocado Chicken Salad Healthy Recipe
by admin on June 19th, 2009 Tags: chicken, diethealth, easy, healthy, Healthy Eating, june-17th, losing it !, losing-weight, quick, recipes, salad, Weight Loss
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www.mercola.com In this excerpt from the Inner Circle Interview, Marc David talks about some challenges when trying to lose weight. products.mercola.com
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Busting Calorie and Exercise Myths (www.Mercola.com)
by admin on June 18th, 2009 Tags: Calories, david, diet, dr , exercise, Healthy Eating, health , inner, losing-weight, marc, mercola.com , natural , remedy, weight
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Here is the most effective ab exercise of all time and why! diet.com **Sponsor: Lose Weight Safely and Naturally – www.diet.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com Twitter – twitter.com
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Top Rated Ab Exercise Ever
by admin on June 17th, 2009 Tags: belly, best, core, firm, fitness, get, pack, quick, rated, six, top, training, video, work
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Episode 15… don’t you just love people who try to discourage you from taking positive steps in your life. Most of them don’t have a clue what the low carb lifestyle is really all about.

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Confronting well meaning critics
by teplvladimir on June 17th, 2009 Posted in Uncategorized | No Comments »